I went through a phase recently of being obsessed with growing sprouts in a jar. So easy! How did I not know about this before? Cheaper, and fresher, and fabulouser than buying them. And so easy! Did I already say that? Ok: you need a jar with a mesh lid. You can make one or buy one (I bought one for $3). There are fancy sprout people that sell fancy sprout accoutrements which if you get very excited you might want, but are really unnecessary to get you going.
1. Put a spoonful of sprout seeds or lentils or whatever seed-y things in the jar and soak overnight.
2. Pour out water through handy mesh lid. Rinse with fresh water. Drain. Leave at an angle so it can continue to drain.
3. Repeat that evening, and each morning and evening for the next few days.
4. Watch as they grow! It's like magic. Depending on the sprout, it will take 3-6 days to be delicious.
5. Eat! Marvel at the crispness. Nature's goodness, direct to you. By you.
I'm sure I must have planted potato or avocado or something in second grade, I mean that's the kind of science kids do, but somehow the magic of it did not quite grab me back then. Now? It is absurdly exciting to check on the sprouts every day. Or hour. I'm almost tempted to sit and watch them, they grow that fast. I want to take pictures and make a flip book.
So actually, I have to admit, I haven't made them recently - we weren't eating them quite fast enough, and then had lots and lots at once so they wouldn't go bad, and they lost a bit of their charm. Tarnished, like. But not forever! I envision sprouting again soon! I remain enamored of growing sprouts on a live-aboard boat, or tying a bag to my backpack as I hike through the woods, fresh vegetables ready to join my dehydrated meals... heck, apparently just sprouting the beans a tiny bit makes them much healthier. But this is not about healthy. This is about magic. Something from nothing. Apparent exemption from the conservation of mass. I know, I know, not really - there's all sorts of science to explain it. Shush up with that. It's magic.